Questions

1. What is Family Constellation Therapy?
2. How does it work?
3. Is it effective?

Answers

1. By noticing the players in the family system (people as well as aspects), we get to see the tensions and the places where those tensions really belong. That then gives a golden opportunity to disassociate with those tensions and stresses. - Say you had a difficult upbringing with parents who always seems distracted, and then you see that a child died before you were born, and that your mum did her best to hold it together but that was all she could offer. Suddenly you can see that it was never about you! Acknowledging that child (your sister or brother) may be quite emotional, and cathartic too
2. By using bits of wood, little figures, felt sqaures, or people in a workshop we layout the juxtaposition of those "players" and more importantly get to move them
3. YES My experience over 22 years has shown me literally hundreds of effective "shifts"

This is soul led clarity that rewrites your future in one powerful shift

Rafe has been working with Family Constellations for 22 years, and the work involves guiding individuals and groups through this amazing therapeutic process. He helps participants explore the dynamics within their family systems to understand the root causes of their issues. By doing so, he facilitates healing and personal growth. Rafe's approach is holistic, considering the emotional, psychological, and relational aspects of family dynamics. Remarkably it requires no genealogical information - it taps into the cell memory!

Family Constellations Family Constellations is a therapeutic method that seeks to identify and resolve deep-seated family issues. It involves setting up a "constellation" of the family system, often using group participants or objects to represent family members. This setup helps to reveal hidden patterns, entanglements, and unresolved issues within the family - even intergenerationally. The process can bring to light the impact of past traumas, loyalties, and emotional burdens that affect the present.

Case studies (names changed) to illustrate what might happen!
Clara - repeated patterns
Anna - early losses
Podcast with Jenny Jarvis
Applications of Family Constellations

• Resolving Family Conflicts: Helps individuals understand and resolve conflicts that have persisted across generations.
• Healing Trauma: Addresses and heals the impact of past traumas within the family system.
• Improving Relationships: Enhances understanding and relationships among family members.
• Personal Growth: Supports individual personal development by uncovering and resolving systemic issues.

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Upcoming Workshops
Location	Start Date	End Date	Event Type	Calendar
ONLINE	10/03/2026	10/03/2026	Online constellation 7-9pm GMT - every Tuesday	iCal
ONLINE	17/03/2026	17/03/2026	Online constellation 7-9pm GMT - every Tuesday	iCal
Derby	21/03/2026	22/03/2026	Constellation training weekend	iCal
ONLINE	24/03/2026	24/03/2026	Online constellation 7-9pm GMT - every Tuesday	iCal
ONLINE	31/03/2026	31/03/2026	Online constellation 7-9pm GMT - every Tuesday	iCal
ONLINE	07/04/2026	07/04/2026	Online constellation 7-9pm GMT - every Tuesday	iCal
Derby	09/05/2026	10/05/2026	Constellation training weekend	iCal

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